Thursday, June 7, 2012
Day 2...Paleo style
So started off feeling a little under the weather but took an ibuprofen and then went for a short run as my daughter biked for about 30 minutes. Then we came back to house and rode our bikes for about 30 minutes to her school and back. Felt better once the ibuprofen kicked in.
Feeling well. Not hungry at all. I decided to use caloriecounter to log my food for the day. I know with this program you do not have to track calories but I am going to anyway. The counter tells me I am too high in protein and cholesterol. And of course too low in carbs as expected.
Ok off to hit the pool with my girls to grab about an hour of sunshine.
Until later or tomorrow....BE WELL. My new motto..Nothing tastes as good as being thin feels...Oh yeah ..So true!!!!
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