Kicking it!!!

I did Body Combat today. That is always a mega workout with max calories being burned..about 530 to be exact. So I did not eat enough to compensate for the workout so operating on negative calories makes you light headed!!! Getting ready to go to the food store to buy some more fresh fruits, veggies and meat!!! Feeling good on this diet. I really do think this is a lifestyle that I can live with especially since I am feeling good and seeing the quick results from eating this way. Not really missing breads or dairies so as I go into week 2 on this eating plan I am still highly motivated...Yeah!!!!